Category Archives for "Body & Mind"
In this post you will discover how to develop confident posture. To carry yourself with poise and authority, get instant respect from people you meet; and feel more confident. What is posture? Posture is the way that you hold your body in space. It’s a dynamic thing, which change as your body moves. You can […]Continue reading
I thought I would write a MentorBox review, because MentorBox is the best thing I bought in 2017. I’ll tell you why in this post, and considering it is just $7 per month, it is insanely good value. Check out MentorBox here. What is MentorBox? If you don’t know what MentorBox is, it is a […]Continue reading
How to get lean – the truth of what it takes to get to very low bodyfat levels. Getting lean is simple. Much simpler than most people make out. Much like building muscle; it’s a simple matter of energy balance. People in the fitness and weight loss industry want to make it complicated, so they […]Continue reading
I believe personal responsibility is the single most important mindset you need to adopt to see success in any area of your life. Every single post I have written, or will ever write, on this site must begin with this mindset. Anything you have been succeeding at, you will have adopted this frame; even if […]Continue reading
What happens on your perfect day? If you were writing a movie script, and the lead character (you) got to experience their perfect day… what would you write? When you’re done thinking about cocaine and big titty hookers… how would it look if you got to live the perfect day, every day? You know you’d […]Continue reading