Category Archives for "Bodybuilding"
“I don’t feel like it today” “What if I fail? I do all that work and spend so much time and energy and nobody likes it” “I just wanna have fun, party, meet girls and ‘act my age’” “I should have achieved more by now” This is just a sampling of some of the resistant […]Continue reading
My favourite workout at the moment is a super simple one that you can do anywhere. I call it the 100 x 100 workout. I’ve done it in 3 different gyms and 2 outdoor locations so far.. The workout is: 100 pull up/chin ups 100 dips As fast as possible… I change my grip every […]Continue reading