Category Archives for "Productivity"
Let’s talk about how to optimise sleep quality. Contrary to popular modern (misinformed) wisdom, sleep is actually very important. We seem to think that sleep is an inconvenience that steals our time. In reality, social media is an inconvenience that steals our time. Sleep is up their with breathing and drinking water, for most fundamental […]Continue reading
Intermittent fasting is a superb lifestyle choice for a number of reasons. The benefits straddle 4 primary areas, in my opinion. Namely: Ease of calorie restriction (dieting) Liberation of your time (productivity) Focus Health In this post and accompanying videos I look at intermittent fasting and the benefits it has on all of these areas. […]Continue reading
Fuck waking up at 5am. It’s stupid “success porn” that doesn’t make you in some way superior or more successful. Contrary to what the HUSTLE BRO!!! gurus tell you. Why might you start waking up at 5am? Waking up at 5am does have some benefits. There’s 2 that I can identify. Aside from these things, I […]Continue reading
This is my Afinil Express review. You can buy high quality modafinil from Afinil Express at www.AfinilExpress.com. This is my review of Afinil Express; the shopping experience, quality of the products and anything you need to know before buying modafinil online. Does modafinil work? How to Take Modafinil? Modafinil works great as a focus aid. […]Continue reading
Monday. Ubud, Bali. 12.30pm: I jumped out of bed at 8. Checked the time on my iPhone, chugged a liter of water and took an ice cold shower. Threw on some shorts, a t-shirt, and was in the coffee shop for 8:30am. So far I’ve written approximately 4500 words. Pretty good output? Here’s what I’ve consumed: 2 liters of […]Continue reading